03. October 2017 - 18:00
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Feldekrais Tuesday Sessions at Minor Works 2017 | Minor Works Building | Tuesday, 03. October 2017

Our new term begins with our Tuesday classes in the new space at the Minor Works Building!

FLEXIBLE MIND / FLEXIBLE BODY
Hosted by a certified Feldenkrais Practitioner (CFP)

Learn how to expand your movement options, as well as improve posture, breathing and coordination.
Protect yourself against injury by releasing habits that restrict movement or cause pain.
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In these sessions, you will be guided you through a planned sequence of movement explorations, encouraging you to pay close attention to the sensations of each movement.
The Feldenkrais Method uses touch, movement, guided imagery and mindful body awareness to stimulate the brain to make useful and lasting improvements to movement and posture
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*TERM PASS / 8 classes - $120 / concession $100 (25% off)

*SINGLE CLASS $20 / CONCESSION $16

*Rebate is available with most private health care holders!

6:00pm - 7:00pm
Located in the MINOR WORKS BUILDING,
22 Stamford Ct, Adelaide

(Please bring a mat, rug or towel)
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Register your interest by clicking 'attending' or get in touch with Susie on susanfraser3@bigpond.com for more information.