22. September 2019 - 10:00 till 15:00
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Strong As **** - Women Empowering Women | Cosmic Yoga | Sunday, 22. September 2019

This workshop is for women who are experiencing adrenal dysfunction as they wrestle with this idea of "doing it all". Long term exposure to stress wears down the body and the adrenal glands take a hit. This may show up as heart palpitations, extreme fatigue, anxiety, difficulty sleeping, hormonal imbalances, digestive challenges, thyroid dysregulation and memory and mood fluctuations. 
Strong As **** workshop provided the oportunity to 


Create your magic wish-list/ setting intentions


Journaling "the right way" for optimal outcome


How to Kick the Sugar Habit 


Strengthening your intuition with Rebecca Schutze


Identifying core values / life purpose / wheel of life


Yoga


Meditation


Lunch provided


Enjoy being surrounded by like minded women in a safe, loving space.