25. September 2019 - 14:00 till 15:30
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Dr Nick Fuller – Interval Weight Loss for Life | Max Webber Library Function Centre | Wednesday, 25. September 2019

You are invited to meet one of Australia’s leading obesity researchers, Dr Nick Fuller to discuss his recently updated book Interval Weight Loss for Life, and the processes involved in convincing your body to lose weight at a healthy rate. In conjunction with the book Dr Fuller will discuss how those who go on fad diets often end up regaining the kilos they've lost and answer some of  the questions other readers have asked him, such as- 'How should I kick-start the process?'  'What should I do if I find my weight plateauing?' 'Do I need to avoid certain foods?' 'What should I do now that I'm at my goal weight?'
So, if you're feeling battle-weary and are about to give up on the battle of the bulge, then put down the latest celebrity diet you're reading, come along to this talk, and perhaps even buy the book