02. September 2017 - 13:45 till 18:00
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2nd Sept Running with Wolves Women's 5Rhythms | St Ambrose Hall | Saturday, 02. September 2017

Sat 2nd Sept
The Ugly Duckling

Monthly Moving Medicine Workshops
with Natalie Poole

$50 prepay ($60 at door if available)

Limited to 25 places, secure your place with full payment.
2nd Saturday of the Month
Feb 11th
March 11th
April 22nd (NB date change)
May 13th
June 10th
July (Europe)
August 12th
Sept 2nd
Oct 14th
Nov 11th
Dec 9th

5Rhythms is a catalytic dance practice, based on the creative flow of nature. Dancing each of the rhythms Flowing®, Staccato®, Chaos®, Lyrical® and Stillness® offers us a map for understanding our body’s own inner waves, the rhythms of nature, and the rhythms of the creative process.

In 2017 we will be working through the book by Dr Clarissa Pinkola Estes - Women Who Run with the Wolves. We will be working with one archetypal feminine story at a time - and using it as our basis for an embodied inquiry and dance. Running with Wolves - Women's 5Rhythms - offers us a monthly ritual to honour ourselves, and our sisters.

Natalie Poole is a certified 5Rhythms teacher, Dance Movement Therapist, mother and birth attendant.
For further information on the 5Rhythms go to 5Rhythms.com
Or for more details on this workshop please contact Natalie 0416 177679 twirlingwolf@gmail.com

"I did your workshop at seven sisters yesterday and experienced such a sense of joy, empowerment and freedom. Thank you so much for what you do!!! I have been looking at your classes and was wondering if the once a month Saturday classes still run? I would definitely love to do it again!"


Image: The Deep Within - Lucy Pierce
  • Ok, next Wolves workshop is this Saturday... and then it's a good long six weeks til our October workshop!! We have about 12 places left!!! https://www.trybooking.com/RMAP
  • Here's the Running with Wolves group if you'd like to share or stay in contact with women from our workshops.
  • And this has been a short turn around! Next Wolves is Sept 2nd!! https://www.trybooking.com/RMAP
  • Looking forward to seeing and moving with you all today Sat August 12th. The workshop is full - and people on the waiting list have been offered places. Next workshop Sept 2nd. **
  • Getting ready.
  • So we are all SOLD OUT for this Saturday but here's the link for next month September 2nd - and we'll be working with the story of the Ugly Duckling/finding your tribe!! https://www.trybooking.com/RMAP
  • Here's the booking link for next Saturday. There are only a couple of places still available - so don't take too long to book. There will be a waiting list - but I can't guarantee your place. Also, if you need/decide to cancel please give some notice... cancelling last minute is totally uncool for those people I have had to turn away. https://www.trybooking.com/book/event?eid=290139
  • And this little family happened to just swim past me... so it's a sign... we'll be working with the story of 'The Ugly Duckling' from 'Women Who Run with the Wolves' later in the year.
  • Here's the booking link for next month: Soulskin, Sealskin. https://www.trybooking.com/QNFF
  • We dance today - 3 Dawson st 1.45pm - for all those who have just booked - be sure to be on time... and message me if you are going to be late. Enter form the side... and if you have a favourite pair of red shoes bring them for the installation!!!
  • 5 places left - and there's a waiting list if you feel super keen but left it too late (there's always a last minute reshuffle).
  • Just a little message for those who came Saturday: 🐺❤️💀❤️⚔️❤️🤦🏼‍♀️❤️🕯❤️📿❤️🎢❤️🌲❤️🌊❤️🗝💙
  • So, this was our installation for Bluebeard, and our journey into the darkness - or the shadow - of the psyche. What another epic journey and unravelling of meaning, symbolism and wisdom. It was an honour to share this with you. It just gets better. Natalie xxxx
  • Yes, we are facing/dancing Bluebeard today Saturday May 13th.
  • This Saturday we are working with the story of Bluebeard - and again we are working with our intuition, in particular working with instinct rather than reaction. I have a particularly gory installation planned - so come join us... there are six places left!
  • And it's a quick turn around to our May Wolves - and already it's half full!! We dance in 10 days.
  • Here's the link for May!! There are a few places left for the Vasilisa story April 22nd.
  • Reminder - the next Wolves workshop is April 22nd. Please subscribe if you like to stay up to date.
  • Nooooo.... I just realised I can't make this one because Ive got another event that day :( I trust it will be amazing though
  • We'll be working with the story of Vasilisa - and developing our intuition April 22nd. Bookings open. https://www.trybooking.com/PERE
  • Skeleton Woman by the firelight!
  • Ok a few places still left if you want to rock up at the door - $60. Otherwise it's a long wait till next month - we'll meet April 22nd!! ***
  • Great, we have a nice group for tomorrow - several places if people want to book last minute. Please be on time, text message me if you will be late, or not coming. Entry from the side. Bring a cushion if you would like/or a blanket to sit on. Please remember there are no refunds. See you tomorrow. Natalie **
  • Another version of the Skeleton Woman story.