23. November 2019 - 12:30 till 14:00
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The Art of Self-Healing: Self Massage & Repair | Healthy Hood Chicago | Saturday, 23. November 2019

Life too hectic for a regular massage? Come learn various exercises to loosen and work out common kinks in the body. Participants will receive a complimentary lacrosse ball to take home. Foam rollers encouraged! Give yourself one of the most direct forms of self-love.