24. October 2019 - 14:15 till 15:15
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Managing Pressure | | Thursday, 24. October 2019

The Women’s People, Culture and Wellbeing Team invite staff and volunteers to attend a Wellbeing Seminar: 
Managing Pressure
WEDNESDAY 24 OCTOBER, 2.15-3.15PM CONFERENCE ROOM A, GROUND FLOOR, PARKVILLE
You’ll learn:
» the link between pressure and stress and recognise stress symptoms
» some physical and psychological techniques to effectively manage pressure
» the factors required to achieve peak performance
» practical strategies for achieving peak performance There will also be a Q&A session. Presented by Benestar, the Women’s Staff Support Provider.