18. May 2019 - 10:00 till 11:30
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Soul + Nourish | | Saturday, 18. May 2019

Excited to share with you the Soul + Nourish workshops brought to you by Carla Da Costa the life coach and creative behind Living With Heart Co. and the Living With Heart series of books, and Valerie Gamer a raw food Queen and self-confessed Kmart addict (this woman has a nose for a bargain!)

↠ Love In A Bowl 
This morning, small group workshop allows us to share our passions with you and the story behind how we have both reconnected with ourselves and continue to nourish our body and soul on a daily basis.

During this fully catered event we will cover:
↠ How to create your own smoothie bowl simply and inexpensively every morning to nourish yourself from the inside out.
↠ How to reconnect with yourself and your values ~ what brings you love and joy, gives you a sense of purpose and growth in life and how to bring that feeling into your everyday life.
↠ And you will have the beautiful chance to connect and share this morning with a like-minded community of women over food, laughter and fun.

This is a small group event so please know places are limited. Friends and loved ones are always more than welcome. 
We can’t wait to share this with you