07. January 2020 - 18:00 till 21:00
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Healthy Eating Adventure | Penn National Community Founders Grille | Tuesday, 07. January 2020

"The Science Behind Whole Foods Plant-Based Eating”
with Dr. Elizabeth George
FREE Lecture January 15, 2019 at 6 pm.

Dinner follows at 7:15 pm. Cost: $23.

Penn National Clubhouse Founder's Grille
3720 Clubhouse Drive, Fayetteville, PA 17222
Come and learn how in just 28 days you can...

Lose cravings for sugar, salt and fat

Learn Healthy Eating for the New Year

Lower blood pressure and cholesterol

Lose body fat

Sleep better, increase your energy

Help prevent and reverse diabetes

Be heart-attack proof

Sustain good health

All with the help of a coach and on-going support.

The Healthy Eating Adventure continues each week with:

• "Kitchen Makeover" - January 14 • "Learn and Share" weekly potlucks - January 21, January 28, February 4  12 • Celebrate Success February 11.

The heart-healthy meal cost is $23 online or at the door to pay at the door call Patti Peck at 717-352-3046. There are NO products to buy - this is about getting healthier together as a community, and building skills to support a lifetime of well being.
The 28-day program is provided as a community service of MACWell and is sponsored by Shippensburg University, Norland Avenue Pharmacy, Wilson College, Penn National and through a grant from Summit Endowment.
Confirmation email to follow.