06. September 2020 - 10:30 till 16:30
Gympie, Queensland, Gympie
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Reset Workshop.Release Emotions from Isolation Anxiety. Stress | Sunday, 06. September 2020

After being in Isolation. We can hold emotions. Stress. Anxiety and Fears.

In this workshop we will practice Love and Giving exercises for ourself and Others.

Sound Healing with Tibetan Singing Bowls. Alpha music and Sounds of our own voice connecting you to your organs to release emotions.

Gentle Stretches with Yoga

Mindfulness Meditation.

GroupTalks and Discussions on what we experienced about ourselfs in Isolation.

Dailt Practice routines to write in your journal to Reser New Ways to care for your self on a daily basis.

Limit to 8 people

cost $80 pay cash on day

Bring Lunch to Share.

All Bookings In Advance Only.

Inquires pleass messenger Antisk Atma 0409080019

at Temple SEQld Gympie.

Address for Workshop sent on Booking.

Please reconfirm 2days before workshop