19. February 2019 - 12:00 till 14:30
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Peers for PhDs - February Session - Protecting your Mental Health | Taylor Room | Tuesday, 19. February 2019

Peers for PhDs is a group for PhD students at the University of Liverpool. We host regular peer-led support sessions with a different theme each month. The focus is on sharing, supporting, and problem-solving together - instead of facing common PhD challenges in isolation, we can learn from each other and find ways to get the most out of the PhD journey. 
This month we will be sharing strategies for promoting and protecting your mental health. We know that undertaking a PhD is risky for your mental health... but do we know what positive steps we can take to maintain wellbeing and resilience? How do you recognise unhealthy stress? Your brain is the most important tool you need for your PhD, so let's share our concerns and solutions with the knowledge that we could all find ways to improve our mental health. 
Lunch is included - we have the room from 12 and will start our group discussion at 12.30. 

Please let us know if you would like to be added to a group mailing list. You can also join our Facebook or Whatsapp group to continue the discussion and join us for social events.