22. October 2019 - 13:00 till 15:00
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GRiT || Growing Resilience inTernally at Maffra | Maffra Hospital | Tuesday, 22. October 2019

Resilience is more than coping. Resilient people are also flexible, adapt to new and different situations, learn from experience, are optimistic and ask for help when they need it.
How do I complete GRiT | You will complete a workbook and attend a two hour workshop  to consolidate your learning, interact with others who have completed the program and develop your own personal resilience plan at a time that suits you.
Whilst completing your workbook you will be supported by a GRiT facilitator and receive regular sms messages to assist you along the way.
How much does it cost? | Only your time. This program is fully funded by the Working Well in Wellington project.
Who is eligible to get some GRiT? | All CGH Shift workers.
How can I contact the organiser with any questions? | Please contact Linda Hunt 51438 868, linda.hunt@cghs.com.au.