22. October 2019 - 16:00
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Kids Yoga (ages 5-12) 8 weeks - Term 4 | Sprout and Bean Yoga Pty Ltd | Tuesday, 22. October 2019

Sprouts Yoga , Ages 5 to 12
(Primary school age)
Term 4 dates: Tuesdays 4pm October 22nd-December 10th, inclusive
Use an Active Kids voucher!! The NSW Government will give you a $100 voucher to use and we are a registered provider!Yoga Sprouts need adventure, movement and imagination. Each class is based on a theme but the sequence is very open-ended to allow for our imaginations to be the Term we are travelling to the origin of Yoga! India and its rich culture, landscape and history. We will reach right back to the beginnigs of Yoga and see how important Yoga and meditation are for a healthy body, mind and feelings.
Each Childrens Term of Yoga is completed with a family Yoga class on a Saturday so that the kids can share all of their favourite poses and songs.
Through Yoga, song, games and creativity we will see where our journey takes us. With a combination of routine and order with a healthy slice of child-led creativity, these classes are a perfect match ofr Primary aged children.
Each class rounds off with a meditation or mindfulness activity that gives children practical tools for life, self-regulating emotions and managing mental health.
Kate is an experienced Yoga teacher with several specialisations including Pre/Post natal Yoga (Bliss Baby) and Children's Yoga teacher (Rainbow Kids Yoga). Kate has been the primary Childrens Yoga teacher at Sprout and Bean since 2014. Kate has worked as a Nanny, Teachers Aide, Support Worker as well as having three Primary school aged children of her own.