14. October 2017 - 9:00
Share it on:

Qi Gong at the Merri Mound | CERES Environment Park | Saturday, 14. October 2017

Qi Gong, literally meaning energy or breath work, is a 4000 year old ancient Chinese healing practice. Through the practice of Qi Gong one learns how to increase their centrifugal energy to create immunity, strength and vitality. It is a grounding practice that works on the physical, emotional, mental and spiritual bodies, allowing for greater wisdom, self-understanding and connection. Suitable for all ages and levels of fitness Qi Gong is a grounding practice that reconnects us with our breath, body and the Earth.

Join us every Saturday morning at the Merri Mound at CERES from 9am till 10am for a peaceful pot of Qi!

Donations are greatly appreciated with fifty percent of proceeds going towards CERES.