15. August 2019 - 19:00
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Nutrition workshop | The Geelong Lifestyle Centre | Thursday, 15. August 2019

Our rolling 4 week nutrition workshop is designed to help you set your health goals and educate in the following 
- hydration
- cellular nutrition 
- snacks in line with your goals 
- setting up your day 
- mindset tips
- community support 
- sharing wins and results 
- wellness scans 
- the importance of supplements to support whole foods 
- why we need carbs
- holistic approach to health 
- change your breakfast and  change your life 
Free for first time $6 at the door thereafter