12. May 2018 - 9:30
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Into the Stretch is full, wait list available | Inspired Movement Studio | Saturday, 12. May 2018

Workshop CONFIRMED and FULL. Wait list is available: email Olivia at olivia@stretchtherapy.net

This workshop is for anyone new to Stretch Therapy, and is suitable for every body.

Learn the techniques that have helped tens of thousands of people to experience grace and ease in the body.

You will learn how to:
* free up tight joints and move fluidly again
* increase the sensations of being alive
* let tension go completely from your body
* relax completely, via daily guided relaxation exercises
* sleep more deeply and awaken refreshed

This workshop is suitable for literally everyone, and its practise will enhance all kinds of bodywork, too.

Into the Stretch is the place to start your Stretch Therapy experience.