06. August 2017 - 9:00 till 17:00
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Ladies of Lifting Novice Powerlifting Competition | PTC Perth | Sunday, 06. August 2017

*** All the registration info on this event is below. Click "See More" to expand the text ***

... a PTC Powerlifting competition -

LADIES!!!! This is your chance to step up onto the platform and have a crack at our great sport. Don't be shy! This competition is for novice lifters and is designed to give you an opportunity to lift without the pressures of large competition.

This is a LADIES ONLY comp! It's going to be an awesome day of lifting.

Part proceeds to THE ESTHER FOUNDATION.

Our novice comps are now selling out so register ASAP to avoid dissapointment. Limited to 60 lifters!

Any questions please call Dan on 040 360 8056.

SOFT SUITS NOT REQUIRED


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SPONSORS
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* Pasta Cup -
* AWHP -
* Active Eating -
* Forte Physiotherapy -
* KONNEKT. Apparel -
* Meales WA -
* PerthFitFam -
* Stagecraft -
* Loaded Lifting -
* Walter Road Chiropractic & Sports Injuries -

Interested in sponsoring? Please call Dan on 040 360 8056 or email at dan@. We have a variety of packages available.


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EVENT INFO
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Date: Sunday 6th August 2017
Time: 9am START, 7am WEIGH-IN
Weigh-in: 24 hour weigh in available between 9am and 5pm Saturday 5th August PTC
Where: PTC Perth - 12 Millrose Drive, Malaga 6090
Cost: $65 (Must be paid to confirm your spot)

Rules. Walk out squats, no knee wraps, no soft suit required.


SPECTATORS FREE ** SPECTATORS FREE ** SPECTATORS FREE ** SPECTATORS FREE

We follow the GPC rule book (mostly), and in particular with regards to the specific rules for the 3 lifts. Download it and read it from

LIMITED TO 60 LIFTERS. TO CONFIRM YOUR SPOT PLEASE REGISTER AND PAY THE ENTRY FEE. STRICTLY NO REFUNDS ON TICKETS UNLESS THE COMP IS FULL AND WE HAVE SOMEONE ON THE WAIT LIST TO REPLACE YOU.

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REGISTRATION
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To book your spot in this comp:

1) Click this link -

2) Click the blue "Sign Up Now" button, and follow the instructions to book your spot.

3) Complete the competition registration form -

4) Complete, scan and email the form to Dan at dan@

If you have any issues with this please PM us on Facebook or email Dan at dan@

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OFFICIALS
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Meet Director - Dan Rucci
MCs/Commentary - TBA

24-Hour Weigh-ins - TBA
Scorers - TBA
Refs - TBA
Loaders/Spotters - TBA

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EQUIPMENT
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Squat - AMFX COBRA stRONg Monolift with SportKraft 35mm Squat Bar
Bench - AWESOME AS Competition Bench Press with ELEIKO 29mm Competition Power Bar
Deadlift - Texas
Weight - Eleiko Calibrated
Comments
  • ### LADIES OF LIFTING - LIFTER AND SPECTATOR INFO ### This weekend we have the first ever ladies only novice comp right here at PTC. Another big day of lifting with plenty of new lifters stepping up for the first time - well done to all of you. Our novice comps are designed to give you an amazing first experience on the platform. Our objective is to create events that allow you to achieve the best results by providing the ultimate competition experience. Below are some of the things you need to be aware of, please read. Any questions please e-mail me back. ## PERSONAL EQUIPMENT (FOR COMPETITORS) You are required to ensure your PE is legal. Please bring with you to the weigh-in to have it checked out by officials. - Soft suits required (not required for the novice comp but shorts/t-shirts minimum). No compression gear like skins. - T-shirt on squat and bench required. - Knee high socks required on deadlift. - Shoes to be worn at all times. - Wrist wraps allowed on squat and bench. - Knee sleeves only for squat - no knee wraps allowed. - Belts allowed. If you need anything we have Loaded Lifting gear available here at PTC. ## SCHEDULE Date: Sunday 6th August 2017 Competition: 3-lift (Powerlifting) Lifting will start at 9am sharp on Sunday. ** NOTE: Session and flight info will be released Sat after the weigh-ins. ** WEIGH-INS 24-hour weigh in will be available on August 5th from 9am to 5pm. We HIGHLY RECOMMEND coming to the 24-hour weigh-in to help us get things running smooth. Same day weigh-ins will be available between 7:30am and 8:30am – STRICT. When you come to the weigh-in you must have pin heights for the bench and COBRA monolift plus your opening attempts. We will have officials available to weigh-you in and people around to help with pin heights if required. ## WARM-UP AREA The warmup area is behind the platform. At the weigh-in you will receive 2 red bands. One for you and one for your coach/handler. Anyone not wearing their arm band will be removed from the warmup area, so please tell your family and friends to remain at the front and watch the comp. If you are lifting of course there is no need to wear the arm band, but have it in your bag. Please don’t be in an embarrassing position of being asked to leave the warm up area (tell your friends). We have plenty of equipment available and we just have one rule…. It’s simple. Respect it. Don’t throw weight plates around, use the weight trees, and put the gear back when you’re finished with it. If you are found to be disrespectful you will be warned and then asked to leave if it continues. This goes with any facet of the competition. We will not tolerate bullshit and nor should the lifters. Powerlifting is a team sport played by individuals. That means back there it’s a team…. Help and support each other and be there for one another. If we can do this, EVERYONE WINS. ## RULEBOOK For most of the competition we use the GPC rulebook. Being a novice comp you may be unfamiliar with a lot of them but it pays to know them! The GPC rule book is available at http://gpcaustralia.com/index.php/join-gpc/gpc-australia-rule-book Apart from that remember you’re here to have a good time and hit some numbers on the platform. If you have any questions please feel free to get in touch. See you all at the weigh-ins! Please tell your family and friends about the comp… the more spectators we have the more exciting it will be! +++++++++++ SPONSORS +++++++++++ * Pasta Cup - www.pastacup.com.au * AWHP - www.awhp.com.au * Active Eating - www.facebook.com/Active-Eating-1597323077199222 * Forte Physiotherapy - www.fortephysio.com * KONNEKT. Apparel - www.konnektapparel.com * Meales WA - www.mealeswa.com.au * PerthFitFam - www.facebook.com/perthfitfam * Stagecraft - www.stagecraft.com.au * Loaded Lifting - www.loadedlifting.com.au * Walter Road Chiropractic & Sports Injuries - www.walterroadchiropractic.com.au Interested in sponsoring? Please call Dan on 040 360 8056 or email at dan@ptcperth.com.au. We have a variety of packages available. +++++++++++ EVENT INFO +++++++++++ Date: Sunday 6th August 2017 Time: 9am START, 7am WEIGH-IN Weigh-in: 24 hour weigh in available between 9am and 5pm Saturday 5th August 2017 Where: PTC Perth - 12 Millrose Drive, Malaga 6090
  • We are just over a week away now from Ladies of Lifting!! I have been receiving a fair few PMs from ladies with questions on equipment so to clear things up here is the details of personal equipment you can use: SQUAT - wrist wrap optional - knee sleeve optional - t-shirt required BENCH - wrist wrap optional - t-shirt required DEADLIFT - deadlift socks required - t-shirt optional (if in soft suit) We will allow shorts and a t-shirt for this comp or leggins. Shoes are compulsory. Belts are allowed. Any questions please reply on this post!
  • The Esther Foundation presents the OPENED DOORS COCKTAIL BALL - 5h August 2017. Please support this fantastic organisation.
  • The new tshirts just landed. Feel free to pick up for those that pre-ordered.
  • theme song? 😊
  • Ladies of Lifting. Pick heavy things up, put them down. At the same time support an incredible local foundation.... the Esther Foundation.
  • Ladies. You have done an incredible job. We now have 50 registered for this event with only 10 spots remaining, we are sure they will get filled. If you want to get in on this, do so ASAP! To book your spot in this comp: 1) Click this link - https://clients.mindbodyonline.com/classic/ws?studioid=134380&stype=-8&sTG=24&sVT=9&sView=day&sLoc=0&date=08%2F08%2F17 2) Click the blue "Sign Up Now" button, and follow the instructions to book your spot. 3) Complete the competition registration form - http://www.ptcperth.com.au/documents/PTC-Comp-Application.pdf 4) Complete, scan and email the form to Dan at dan@ptcperth.com.au ########################### Part of the reason for this comp was to support a local charity. So, $15 from every competitor entry will be donated. We are currently speaking with the nominated charity which we will release info of soon. Thank you for being a part of this!
  • When I click on sign up it's taking me to the September Perth cup? Can I have a link to the august one please 😊
  • ### LADIES OF LIFTING COMMEMORATIVE T-SHIRT ### ### PRE-ORDERS CLOSE JUNE 18TH ### We will be printing a limited numbers or ladies and mens Ladies of Lifting t-shirts. We are taking pre-orders which will close June 18th. If you pre-order you can pick up your t-shirt at PTC when they come in or at the weigh-in. To pre-order: 1) Click this linke http://clients.mindbodyonline.com/classic/ws?studioId=134380&stype=43&prodid=10658 Follow the check out process to buy your t-shirt(s). 2) PM 'Dan Rucci' on FB or email dan@ptcperth.com.au with the size you want. We have mens and ladies sizes available. So please include if you want the male or female shirt. For example if you want a ladies extra-large then just say L-XL. Easy! Once you have ordered you will go on to the list below. Don't miss out! ### CURRENT PRE-ORDER LIST ### Jolanda - M-XXL - PAID Sydnee Carter - L-S x 2 - PAID Kerry Lee - M-L - PAID Carly Dixon - L-M - PAID Fiona Lambrick - M-M - PAID Karly Taylor - L-M - PAID Dan Rucci - M-L - PAID Paul Rucci - M-L - PAID Zaida Murray - L-S - PAID Nicole de Mello - L-S - PAID Freda Papalia - L-L - PAID Katherine Jackson - L-S - PAID Ella Collins - L-M - PAID Jess Talbot - L-M - PAID Jocelyn Maulen - L-S - PAID Tarryn RedHen - L-S - PAID Justina Briggs-Bradford - L-L - PAID Olivia Bond - L-XL - PAID
  • Ladies of Lifting! We are in the process of having the artwork for the new t-shirts finalised... they are going to look awesome. I will post the artwork and take a pre-order very soon.... who's keen!?
  • Where can I get a 'ladies of lifting' tshirt? I saw someone wearing one at states...
  • ### REGISTERED COMPETITORS ### REGISTER ASAP - LIMITED TO 60 ### 1. Taljaard, Jolanda - PTC 2. Talbot, Jess 3. Jackson, Katherine 4. Briggs'Bradford, Justina - PTC 5. Jeffrey, Sarah 6. Smith, Holly - PTC 7. Lambrick, Fiona 8. Spee, Gemma - HOUSE OF PAIN 9. Dixon, Carly 10. Paice, Melissa 11. South, Giorgia 12. Bond, Olivia 13. Hunt, Rebecca 14. Matthews, Amy-lee - HOUSE OF PAIN 15. Howarth, Laura 16. Lunnie, Kerryn 17. Nicoloff, Tanya 18. Allen, Natalie 19. Matuzik, Kayla 20. Ward, Lainie 21. Collins, Ella 22. De Mello, Nicole - PTC 23. George, Kelly 24. Predojevic, Marija 25. Hewlett, Michelle 26. Lee, Kerry - PTC 27. Kaitse, Jessica - TUFF TEAM 28. Carter, Sydnee - PTC 29. Watson, Michelle 30. O'Callaghan, Ashlea 31. Quinn, Leanne 32. McCafferty, Brooke - TUFF TEAM 33. Torre, Katherine - TUFF TEAM 34. Kyle, Allison - TUFF TEAM 35. Maulen, Jocelyn 36. Culverhouse, Tarryn 37. Rihari, Chantelle Tatyana 38. Hockley, Emilly 39. Robinson, Gemma - HOUSE OF PAIN 40. Rucci, Heidi - PTC 42. Stevens, Jessica 43. Bentley, Tayla 44. Temple, Elle 45. Ashworth, Jane 46. Caruso, Emily - PTC 47. Smith, Lucy 48. Buckle, Natalie 49. Beaumaris, Sarah-Jane 50. Cousins, Alice 51. Byrne, Shauni 52. Leone, Jess 53. Parkinson, Lauren 54. Eldridge, Tegan 55. D'annunzio, Janeil - HOUSE OF PAIN 56. MacPherson, Rebecca - HOUSE OF PAIN 57. Houpapa, Anne - HOUSE OF PAIN 58. Paries, Stacey 59. Lenehan, Roseleen 60. +++++++++++ REGISTRATION +++++++++++ To book your spot in this comp: 1) Click this link - https://clients.mindbodyonline.com/classic/ws?studioid=134380&stype=-8&sTG=24&sView=day&sLoc=0&date=08/06/17 2) Click the blue "Sign Up Now" button, and follow the instructions to book your spot. 3) Complete the competition registration form - http://www.ptcperth.com.au/documents/PTC-Comp-Application.pdf 4) Complete, scan and email the form to Dan at dan@ptcperth.com.au If you have any issues with this please PM us on Facebook or email Dan at dan@ptcperth.com.au
  • Kelly George Olivia Bond registration opens tomorrow. 💪💪
  • Registrations opening next Monday the 15th of May! Get in on this one it's going to be huge.
  • Olivia Bond this one. Let's do it!