19. September 2019 - 18:00 till 20:30
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Mental Health Workshop Session One | Deakin Cats Community Centre, GMHBA Stadium | Thursday, 19. September 2019

Are you experiencing anxiety and/or depression? Are you a personal support person for someone with anxiety and/or depression?
If you are a GMHBA member or non-member that is experiencing anxiety and/or depression in the mild to moderate range or you are a personal support person for someone with anxiety and/or depression in the mild to moderate range, we invite you to register and participate in one of our free mental health workshops.
Specialists in mental health training, Mental Health Victoria, will be joining us in Geelong to deliver the Mental Health Workshop. The workshop will explore anxiety and depression from a personal and support person perspective, and equip you with a toolkit of techniques, strategies and resources to assist with managing your own or another’s anxiety and/or depression.
Light refreshments will be provided on the night. Places are limited, please register early to secure a spot.
These workshops are not intended and do not constitute medical, legal, or other professional advice. Information during the workshops is for educational and informational purposes only and is made available to you as tools to support your own wellbeing and that of others. The content provided is designed to support, not replace, medical or psychiatric treatment. GMHBA does not accept legal liability or responsibility for the content of the advice or information or any consequences arising from its use.
Please seek care from your general practitioner or healthcare professional if you have any concerns regarding your own or someone else's mental health.