21. December 2017 - 17:30 till 19:00
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Winter Solstice Restorative Yoga + Self-Exploration w/ Kelly Rich | TULA - a Sanctuary for Everyday Healthy Living | Thursday, 21. December 2017

This Winter Solstice, join Kelly Rich for a cozy + candlelit evening to remember. You will be offered a restorative yoga practice that utilizes the support of props + blankets for added comfort + ease, and to seal the class, you will journey into a guided meditation/yoga nidra to drop even deeper into your inner landscape.

In the midst of winter festivities, we are asked to reflect on the past year and nourish ourselves for the new year to come. These 90 minutes are spent in seated and reclined positions and are skillfully designed to alleviate any discomfort, tension + stress. Gift yourself (and maybe a loved one too) a chance to pause, reset, restore + nourish during the busyness of this holiday season. By dropping into stillness, you honor your own inner wisdom + Mother Nature herself.

No experience necessary.
Space is limited + Pre-registration highly recommended.
Energy exchange is $35.


Kelly Rich holds a B.S in Health Science + Holistic Health, is a certified Kripalu yoga teacher, writer, meditation + spiritual guide, a Reiki Practitioner, and a student at the Kripalu School of Ayurveda working towards becoming an Ayurveda Health Counselor.
Comments
  • Four spots left!
  • Good morning! I am headed back to Kripalu on Friday to ace my exam + finish up my 200-hr of Foundations in Ayurveda! I can’t wait to share with you what I’ve learned in this workshop + in ones to come. FYI there are a few spaces left!❄️❄️❄️
  • Happy almost thanksgiving!! The solstice is right around the corner and this is already half full. You can sign up on this event to secure your spot! 🌚🌟
  • Hi everyone! Last nights restorative worksop sold out in advance with many people unable to join. December is right around the corner and is definitely going to creep up on us. I recommend signing up in advance to secure your space as this is likely to sell out. The ticket link is above. ✨🌙