22. August 2019 - 18:30
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You Time / Art | 107 Projects - Out The Back | Thursday, 22. August 2019

Over four weeks we will experiment, express and reflect using easily accessible yet provoking art therapy activities to decrease stress and tension, encourage personal insight, bust open creativity, make sense of things and pave the way for growth. We will work with both personal and universal themes in both directive and non-directive ways - meaning I'll guide you and you'll also do your own thing!
This is for you, if you:

Crave a pocket of [creative] time for yourself

Seek a deeper connection to yourself and your life

Want an outlet to express and to be guided doing so

Are looking for practical ways to destress, process things or simply relax

Seek new experiences for growth

Feel like there are unexplored parts of yourself you are curious about

Your intuition has a hunch this will be good for you!

Dates for the series are Aug 22, 29, Sept 5 and 12 from 6.30-8pm. The ticket fee covers these four sessions. Please note, this is not a drop-in series.