25. October 2019 - 10:30 till 12:30
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Baby Massage Workshop | Pilates for Life | Friday, 25. October 2019

Touch is the first form of communication and a special way to interact and bond with your baby.
This workshop includes some theory and a practical lesson on how to massage your baby. 


Reduces anxiety and improves alertness
Strengthens baby’s immune system.
Enhances attachment and bonding.
Reduces stress hormone levels in children and their parents.
Enhances emotions and improves mood by increasing oxytocin and dopamine levels.
Provides relief from discomfort.
Relieves sinus and chest congestion.
Reduces symptoms of eczema.
Reduces crying time.
Improves deep sleep by increasing oxytocin, melatonin and serotonin levels
Stimulates digestion, respiration and circulation
Increases birthweight in premature and low birth weight babies
Teaches parents how to understand their baby’s body language and how to respond to non verbal cues.
Improves body awareness
Relieves colic, wind  and constipation.
Has many benefits for children with special needs eg improving muscle tone in children with neurological conditions such as Cerebral Palsy & Downs syndrome.

Fee includes a small bottle of baby massage oil and an instruction guide.
Please Bring a change mat and a towel.