21. October 2019 - 18:00 till 19:00
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Monday - 6 pm - 7pm - Zumba® with Amie -Turnberries Community Centre, Thornbury | Turnberries Community Centre | Monday, 21. October 2019

Suitable for all, everyone welcome!  For a fun party atmosphere, fantastic latin and international music, with the added bonus of burning a good amount of calories whilst you let your hair down and dance your cares away.  Great for toning your body too and of course we have a really lovely community of likeminded friends.  My aim is to make fitness fun and have you wanting to come back for more. 
What should I bring with me?
The first time you attend a class with me I will ask you to complete a Waiver Form, which provides me with your basic information and acknowledges that you understand the activity you are taking.
Please wear appropriate footwear, trainers that have no grip are best or dance fitness trainers.  Please avoid crocs, heels, boots or "grippy" trainers.  It is best to wear comfortable clothing, such as leggings, shorts (in the summer), light cotton trousers suitable for dancing in, a sports bra is essential for proper support, where necessary, and also a light cotton t-shirt/top.  Also bring a jumper, coat, sweatshirt as after class you may feel cold as you go back home.
You will also need to bring a drink with you, preferably water.
Please remember to bring your Loyalty Card.
Can I bring children with me?
Yes, children are welcome to attend with a paying *****.  Young children are welcome to sit and watch but must make sure that they do not wander around the class as this can be dangerous for themselves and others.    Children over the age of 11 will pay a full ***** price for the class and are welcome to attend without parental responsibility.  We ask that you request your child dances with you and that if they need to take a break to sit to the side of the class.  Please note that this is an ***** Zumba® class and therefore music and movements will be appropriate for adults.  Please consider this before bringing your child.
Is there parking available?
Yes, there is a large car park at the venue, which is free of charge.  Alternatively there is a large public car park a few metres away.
What's a Loyalty Card?
You will receive a Loyalty Card the first time you attend a class.  Collect a stamp each time you attend a class and for every 5 stamps you collect you will receive your 6th class free.  Each class costs £5.00. Loyalty cards can be used across all classes.
How can I get a Free Class?
Easy, introduce a friend to a class.  Book on-line using the "I'm Introducing A Friend" ticket and you will receive your class completely free.  This is for friends who have not attended a class in the past.
Do I have to bring my printed ticket to the event?
No, you don't need to.  We have a list of everyone who will be attending the class.
I'm worried about walking into a class by myself for the first time?
Don't be, join us, you won't be alone for more than the time it takes you to get from the door to the hall. I take pride in my classes being friendly and suitable for all.  If you have never done Zumba® before then don't worry, I will give you a quick run-down on what happens at a Zumba® class.
How can I get the most out of my Zumba class?
Basically, GO FOR IT!!!  As you get used to the moves and routines you will be able to put in more effort. Remember that the more effort you put into your Zumba® class, the more you will get out of it. Feel free to sing along, shout, whoop at us, anything goes, add your own funky moves, go nuts!!!  The more you go for it, the more calories you will burn.  Simples!!!
Just as there are ways to make more of your class, there are also ways for those of you who have problems with your joints or other ailments.  You have the choice of doing a lower impact moves, please talk to me if you need advice.
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