15. December 2019 - 13:00 till 15:00
Balancing (Paddle Boarding) Meditation | ASKARA | Sunday, 15. December 2019
Calm your mind, strengthen your balance and develop trust in letting go! Experience meditation on a Stand-up Paddle Board gliding safely on the surface of an eight-acre lake with the guidance and support of Larisa.You will be taken to a high level of ‘trusting in yourself’ and learn about your body, mind and spirit! Both relaxing and dynamic, these retreats are designed to assist you in gaining confidence, strengthening your physical body, balancing your emotional body, calming your mental body, connecting to the Higher Intelligence, sharing your unique presence with others and having a lot of fun!Effective and powerful detox is another unique part of these unique half a day retreats. Light refreshments also supplied.